Big Plate Restaurant
Local Temperature
15.3°C
Local Date
21 September 2018
Local Time
13:38
Location
London

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The Montcalm Wellness Sessions

Luxury today isn't just about indulgence. It's about rebalancing body and mind. Your body doesn't live in the past or the future; so it's time your mind followed suit.

The Montcalm Wellness Sessions are designed to lead you out of the distractions of your past and imagined future, and into the moment - exploring all the five senses to reconnect body and mind and enable a deper sense of self.

Yoga & go

Centuries-old and celebrated in countless cultures, yoga is a tried and tested way to enhance wellbeing. Uniting body and mind as one, it improves flexibility, strength, posture and muscle tone, as well as boosting immunity and enabling mindfulness. Join a weekly session this September, designed to connect with your senses and enable a deeper sense of self. Prepare to feel whole again.

Upcoming sessions

  • Use your sight to look inside

    19th & 20th September:

    Use your sight to look inside

    Wednesdays, 7:30 am at
    Montcalm Royal House

    Thursdays, 6:30 pm at
    Montcalm London Marble Arch

  • Touch and taste

    26th & 27th September:

    Touch and taste

    Wednesdays, 7:30 am at
    Montcalm Royal House

    Thursdays, 6:30 pm at
    Montcalm London Marble Arch

  • Smell and the art of breath

    5th & 6th September:

    Smell & the art of breathe

    Wednesdays, 7:30 am at
    Montcalm Royal House

    Thursdays, 7:30am at
    Montcalm London Marble Arch

  • Sound and auditory perception

    12th & 13th September:

    Sound and auditory perception

    Wednesdays, 7:30 am at
    Montcalm Royal House

    Thursdays, 7:30am at
    Montcalm London Marble Arch

Our previous sessions

Snapshots from the Summer Wellness Sessions

Three Trip Advisor Awards - for The Montcalm London Marble Arch

Three more reasons to stay with us...

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